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mental health

3 minute musings: The incredible benefits of a mom tribe

Motherhood is an incredible, fulfilling journey. However, it can feel lonely at times, and many mothers might feel alone with their children. But moms do not need to parent in isolation; in fact, I don’t think we were ever meant to parent in isolation. It does not make you a lesser mom to ask for…

What is a Psychiatrist?

A psychiatrist is a doctor who is trained to work in understanding, diagnosing and treating any ailments pertaining to the mind and brain. In order to become a psychiatrist, one has to complete four years of medical school training, as well as another four years of psychiatry residency training. Psychiatry residency is which is a…

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