psychiatrist

What is a Psychiatrist?

A psychiatrist is a doctor who is trained to work in understanding, diagnosing and treating any ailments pertaining to the mind and brain. In order to become a psychiatrist, one has to complete four years of medical school training, as well as another four years of psychiatry residency training. Psychiatry residency is which is a…

What’s Psychotherapy?

Photo courtesy of unsplash.com When we talk about therapy, some people conjure up images of Sigmund Freud and his couch. Freud was innovative in so many ways, but therapy has evolved a long way since his time. Psychotherapy (otherwise known as “therapy” or “talk therapy”) is an effective and evidence-based form of treatment for many…

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